Exercise is a key element for good health. But in hasty life, we tend to limit ourselves to one or two types of activity. Also, people do when they enjoy, or what feels most effective, so some aspects of...
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To maintain a healthy body and mind, “Yoga” is necessary for every human. As the lifestyle today is becoming more stressful and busy, a need for daily meditation increases in order to achieve peace of mind. Lack of relaxation...
Swimming is undoubtedly one of the best forms of workout. There are many reasons why you must consider swimming as a regular part of your exercise. It is beneficial fo all regardless of which age group you fall in....
Every athlete likes to think about the sport they take part is in the ultimate. They want to believe they are succeeding at the hardest, most challenging sports competition out there. So it is natural that every Squash player...
Nestled amid the upscale and high rise building of Gurgaon’s one of the most prominent locations, DLF phase 5, Club 5 is the ultimate gateway to an enthralling relaxation and enjoyment in this jet-set life. If you’re not yet...
In the hustle and bustle of the city and the modern age, it is often seen that we lose our joy of life. The life in the present day is full of worries, workloads, and anxieties. Amid such a...